For Invisalign treatment to be successful, you should wear your aligners for 20 – 22 hours each day (closer to 22 hours is better). That might seem difficult — after all, 22 hours is more than 90% of the time you have each day! However, you can keep up with Invisalign wear time if you take some simple steps and get into a good routine. Let’s talk about why compliance is so important and what you can do to keep your aligners in your mouth as much as possible.

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TMJ disorder, often referred to as simply TMD, can be used as a label for any number of conditions that affect the feel and function of the temporomandibular joint (jaw joint). TMD may be marked by pain the jaw and face, difficulty chewing, frequent headaches, and a range of other symptoms. This condition can afflict anyone, but research indicates that it is much more prevalent in women than in men. Let’s discuss why that may be the case and how TMD sufferers can find relief.

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A good night’s rest is a precious thing. Unfortunately, millions of Americans find it difficult to get an adequate amount of high-quality shuteye. Are you among them? If so, have you considered that your temporomandibular joint (TMJ) might be to blame? This complex joint, which connects your lower jaw to the rest of your skull, can cause serious consequences when it is suffering from TMJ disorder (TMD). Let’s talk more about the connection between TMD and sleep problems and how proper treatment may address both issues.

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